2/6 19:55 Rima

莉瑪 H杯｜T156｜B98｜W56｜H84

Speaking of which,

I\’ve been having a lot of stomach problems.

I often go back and forth between bed and toilet in the middle of the night ↔️

I often have to go to bed and go to the bathroom at night….

Then I did some research and came across this

⚪️ before going to bed, write down three good things you did that day.

I found out that I should \”write a three-line diary\” before going to bed,

Visualize the good things you did. ⬇️

This will increase your self-esteem and relieve stress.

It is also good for back pain and asthma 〓‍♀️

I\’m going to start 〓 today ✊ to eliminate my intestines, not my disorder.

.

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I\’m going to start today ܊ . Please let me know if you want to share them with us.

I\’d love to know what you\’re doing to improve your health.

Recently, I\’ve been thinking that it\’s because I\’m healthy

I can enjoy eating delicious food…

If you are not healthy, you can\’t eat katsudon…

But it\’s not just katsudon… 〓

Katsudon is only possible when you\’re healthy.